Articles

Jack Kornfield | The Last Girl | Being Scorpio

Hi Friend, My short, heart felt message for this evening. I’ve had the privilege of [...]

Malibu | The G word | Benedictus

Hi Friend,A big part of my heart will always remain in Malibu, California. Skateboarding down [...]

Sara Seager | Diplomacy | Dark Road

Hi friend,I’ve been obsessed with exoplanets and the process we are going through as humans [...]

Frank Ostaseski | Kind of Blue | Similarities

Hi friend,I was introduced to Frank Ostaseski (his website) and his work many years ago, via my [...]

Mother Teresa | Travel | Love

Hi Friend, I was given a pocket size picture of Jesus Christ in a plastic sheath on [...]

Thich Nhat Hanh | Willem Dafoe & Buddhism

Hi friend, The first time I met Willem Dafoe was while practicing a lead first series Ashtanga Yoga practice [...]

Waldemar Januszczak | Zen & Humor

Hi Friends, I met Waldemar Januszczak, the then just becoming famous art critic in a coffee shop [...]

Viktoras Kulvinskas | T Capsules | The Kumbhaka

Hi friend,My wish is that you are surrounded by loved ones, regardless of the circumstances. [...]

Brian Cox,  Astrology & The Hundredth Monkey

Hi friend,My wish is that you are surrounded by loved ones, regardless of the circumstances. [...]

Henry Shukman, Defamation & The Lost Doll

Hi friend, My wish is that you are surrounded by loved ones, regardless of the [...]

Andrew Huberman, Life Hack & The Alpha Human

Hi friend, My wish is that you are surrounded by loved ones, regardless of the [...]

Robert Greene, Sacred Love & Afterglow

Hi friend, My wish is that you are surrounded by loved ones, regardless of the [...]

Lex Fridman, Imposter Syndrome & 2Cellos

Hi friend,I was listening to Lex Fridman’s podcast with Volodymyr Zelenskyy (Ukraine’s president, the podcast [...]

Graham Hancock, Punk & DJing

Hi friend,I came out of school one day in the late 60’s only to find [...]

Gabor Maté, Gaslighting & The Cerebellum

2Rt Mate Tuesday Hi friend, My condolences to all of those experiencing the horrible fires [...]

Surfing, Fear, & Bob Dylan

2Rt Mate Tuesday Hi friend, We are expecting the Santa Ana winds here in The [...]

Virginity, Perception and Stoicism

Hi friend,This year has been going by at a mad pace.Three trips to Europe and [...]