The Daily Pranasphere Podcast is a brief yet potent reflection on what it means to live with awareness in an age of constant distraction.

Each three-minute episode offers a moment of stillness and insight — a daily rhythm of thought, breath, and renewal.
Authored and narrated by Dennis Dean de Cardiff, it bridges philosophy, nature, and everyday mindfulness, reminding listeners that wisdom doesn’t always arrive in long form. Sometimes, all it takes is three mindful minutes to realign with what truly matters.