This is a daily practice & study course designed to get you started and keep you in tuned up. Built from the ground up from 30+ years of study-practice. Enjoy!

Monday, Wednesday, Friday: Practice
Tuesday, Thursday: Learn, Concise Positive Discourse

15 mins @ 6am California USA 
Pacific Standard Time (PST) plus +



- Learn: Saved private podcast to review later
- Inspiring, educational weekly follow up email.

- Short positive SMS Text messages.

- Private Twitter Group helmed by the teacher.
- 1 hour monthly livestream Q&A.
 
- 7am Sat. Morning Global Breathe included of course.